Have you ever heard about raisin water? This extraordinary drink is an excellent addition to your diet since it has many health benefits.
Raisin water stimulates certain biochemical processes in the liver that help and improve blood detoxification. Raisin water also improves your digestion and boosts your energy.
Doctors recommend eating raisins in the morning, which can protect your heart, eliminate bad cholesterol, improve digestion and boost metabolism.
Raisins are an incredible source of vitamins and minerals.
How to Prepare the Raisin Water
You’re going to need:
- 400ml water
- 5 oz. raisins
Choose raisins that aren’t too hard or too soft. Wash it thoroughly and set aside.
Bring 2 cups of water to a boiling point. Add the raisins and let boil for 20 minutes. Remove from stove and let it sit overnight before consuming it. Strain the water the next morning. Reheat and drink it while it’s still warm. Drink it on an empty stomach as soon as you wake up in the morning.
Drink the raisin water for at least 2 days in a row to see and feel the amazing results.
